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Attackpoint - performance and training tools for orienteering athletes

Annual Training: kateness

YearTraining hours by intensity
050100150200250300350400450500550600
650
2019
2018
2017

YearTraining hours by activity
050100150200250300350400450500550600
650
2019
2018
2017

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2019
2018
2017

Fast running
Running
Adventure Race
Ashtanga Yoga
Bike
Bike trainer
Climbing
Downhill ski
Hike
Orienteering Race
Paddle
Road run
Strength
Stretching/rolling
Trail run
Unspecified
XC ski