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Attackpoint - performance and training tools for orienteering athletes

Annual Training: TIM0N

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2020
2019
2018
2017
2016
2015

Fast running
Running
Alternative
Cycling
Orientierung
Running
Ski
Stabi/Kraft
Streching
Swimming
Warm Up/Down