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Attackpoint - performance and training tools for orienteering athletes

Annual Training: codymonster

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015

Week
Ending
Training miles by activity
025050075010001250150017502000225025002750
3000
2020
2019
2018
2017
2016
2015

Fast running
Running
Biking
Core stability
Elliptical
Hiking
Kayaking
Orienteering
Rowing
Running
Snowshoeing
Soccer
Tennis
Walking
Water running
XC skiing
Yoga