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Attackpoint - performance and training tools for orienteering athletes

Annual Training: dbakker

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2020
2019
2018
2017
2016
2015

Fast running
Running
Armchair-O
Badminton
Biking
Core Strength
Drafting
Games
Hiking
Hill Bounding
Mapping
Orienteering
Other
Paddling
Roller Skiing - Classic
Roller Skiing - Skate
Running
Ski Orienteering
Skiing - Classic
Skiing - Skate
Stairs
Stationary Biking
Streching/Rolling
Strength
Swimming
Tennis