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Attackpoint - performance and training tools for orienteering athletes

Annual Training: markg

YearTraining hours by intensity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009
2008
2007
2006

YearTraining hours by activity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009
2008
2007
2006

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2014
2013
2012
2011
2010
2009
2008
2007
2006

Alpine Skiing
Canoeing
Cycling
Cycling w/baby
Orienteering
Other
Running
Running Drills
Running w/baby
Soccer
Squash
Strength & Conditioning
Stretch & Massage
Swimming
X-Country Skiing
Yoga