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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Arnold

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2007
2006
2005
2004
2003
2002
2001

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2007
2006
2005
2004
2003
2002
2001

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2020
2019
2018
2017
2007
2006
2005
2004
2003
2002
2001

Fast running
Running
Cycling
Downhill Skiing
Football
Gym
Hiking
Kayaking
Mountain Bike
Multi Terrain
Orienteering
Pedalo Boat
Running
Spinning
Strength
Swimming
Watching Tennis
XCountry Skiing
Yoga