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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Jan Erik Naess

YearTraining hours by intensity
050100150200250300350400450
500
2017
2016
2015

YearTraining hours by activity
050100150200250300350400450
500
2017
2016
2015

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2017
2016
2015

Running
Biking
Capture The Flag
Core
Core & Stretching
Dry-Land Training
General Strength
Hiking
Hockey
Ice Bath
Learning How To Put Contacts In...
Long Track Speed Skating
Lower Body Workout
Map Reading
Massage
Mental
Mountain Bike
Orienteering
Pick Up Sports
Pilates
Road Bike
Rolling
Run
Short Track Speed Skating
Soccer
Stretching
Talking about my blog
Track
Triathlon
Upper Body Workout
VO2 Max Testing
XC Skiing
YELLING ABOUT JUKOLA
Yoga