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Attackpoint - performance and training tools for orienteering athletes

Annual Training: coquelicot

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2020
2019
2018
2017
2016
2015
2014

Fast running
Running
Aquajogging
Body attack
Body pump
CO course
CO entraînement
Compétition de course à pied
Intervalles
Jogging
Longjogg
Marche
Mitteltempo
Natation
Polysportif
Pose postes CO
Raid multisport
Raquettes
Récupération
Renforcement
Ski de fond
Spinning
Stretching
Vélo
Vélo de route
Vélo elliptique