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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Clodagh

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2020
2019
2018
2017
2016

Fast running
Running
Core
Cycling
Gym
Hike
Hill Run
Mountain Biking
Normal Run
Orienteering
Swimming