Annual Training: mhallett1001
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2017 |  | ||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2014 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2017 | | ||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2014 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2017 | | ||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2014 | |
| Cycling |
| Gym Session |
| Learn to Row |
| Off Road running |
| Off Road/ Road Running |
| Orienteering |
| Physiological Testing |
| Road running |
| Rowing |
| Track Running |
| Warm Up/ Down |