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Attackpoint - performance and training tools for orienteering athletes

Annual Training: JuraMac

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2020
2019
2018
2017
2016
2015
2014

Fast running
Running
cycling
Football
Gym
mountain walking
Netball
ORIENTEERING
orienteering training
P.E.
Physio exercises
RUNNING
sailing
Strength
Stretching
Surfing
Swimming
Tennis
Triathlon
Walking
Weightlifting
Yoga