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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Mark3

YearTraining hours by intensity
050100150200250300350400450
500
2017
2016
2015
2014

YearTraining hours by activity
050100150200250300350400450
500
2017
2016
2015
2014

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2017
2016
2015
2014

Fast running
Running
Badminton
Bouldering
Crosstraining
Cycling
Fiasco
Frisbee
Gym Cardio
Gym Strength
Kayaking
Orienteering
Orienteering - Forest
Orienteering - Urban
Running
Running - Offroad
Running - Road/Track
S+C
Skiing
Swimming
Various
Walking