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Attackpoint - performance and training tools for orienteering athletes

Annual Training: peterprong

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2000

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2000

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500500055006000650070007500
8000
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2000

Fast running
Running
Adventure Race
Cycling
Indoor Trainer
Insertion and Removal of Feet in booties
Kayaking
MTB
MTBO
Multisport
Ocean Kayak
Ocean swimming
Orienteering
Outrigger
Portage
Rock Climbing
Rogaine
Running
Snowboarding
Strength & Conditioning
Swimming
Swimrun
Trek
Triathlon
Tubing
Walking
Weights