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Attackpoint - performance and training tools for orienteering athletes

Annual Training: jennyr

YearTraining hours by intensity
050100150200250300350400450
500
2018
2017
2016
2015
2014
2013

YearTraining hours by activity
050100150200250300350400450
500
2018
2017
2016
2015
2014
2013

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2018
2017
2016
2015
2014
2013

Fast running
Running
Cycling
Drills
Elliptical
Flexibility
Highland dancing
Land training
Life
Orienteering
Road running
Rowing machine
Running
Strength & Conditioning
Swimming
Urban orienteering