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Attackpoint - performance and training tools for orienteering athletes

Annual Training: HitnHope

YearTraining hours by intensity
050100150200250300350400450
500
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013

YearTraining hours by activity
050100150200250300350400450
500
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013

5k Improvers
club run
Cycling
Fell running
Gym
HIIT session
Hiking
Hill reps
Jogging
Mountain Marathon
Orienteering
parkrun
Pilates
Road race
Skiing
Swimming
Workout
X-Country