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Attackpoint - performance and training tools for orienteering athletes

Annual Training: kweinmann

YearTraining hours by intensity
050100150200250300350400450
500
2018
2017
2016
2014
2013

YearTraining hours by activity
050100150200250300350400450
500
2018
2017
2016
2014
2013

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2018
2017
2016
2014
2013

Fast running
Running
Agility
Armchair Orienteering
Basketball
Biking
Capture the Flag
Catching Features
Core
Core/Strength
Cross Training
Drills
Elliptical
Erging
Frisbee/Soccer
Games
Hiking
Hurdle Mobility
Ice Skating
Line Drills
Mapping
Orienteering
Pilates
Pygmie Power Circuit
Racquetball
Rowing
Running
Running Drills
Running with Map
Running/Biking
Soccer
Spinning
Spinning/Armchair-O
Strength
Swimming
Tennis
Ultimate Frisbee
Yoga