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Attackpoint - performance and training tools for orienteering athletes

Annual Training: jkudlicka

YearTraining hours by intensity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013

YearTraining hours by activity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013

Week
Ending
Training miles by activity
025050075010001250150017502000225025002750
3000
2019
2018
2017
2016
2015
2014
2013

Fast running
Running
Aqua Job
Bicycle Trainer
Cardio
Circuit Training
Core
Crossfit
Cycling
Duathalon
Elliptical
Golf
Hike
Mt. Bike
Olympic Aqua
Paddleboard
Recumbent Bike
Rowing
Running
Sprint Tri
Strength Training
Swimming
T1
T2
Treadmill Run
Triathlon
Volleyball
walking
Warm up
Yoga