Annual Training: jkudlicka
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2019 |  | ||||||||||
| 2018 | | ||||||||||
| 2017 | | ||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2019 | | ||||||||||
| 2018 | | ||||||||||
| 2017 | | ||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | |
| Year | Training miles by activity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 3000 | ||||||||||||
| 2019 | | ||||||||||||
| 2018 | | ||||||||||||
| 2017 | | ||||||||||||
| 2016 | | ||||||||||||
| 2015 | | ||||||||||||
| 2014 | | ||||||||||||
| 2013 | |
| Aqua Job |
| Bicycle Trainer |
| Cardio |
| Circuit Training |
| Core |
| Crossfit |
| Cycling |
| Duathalon |
| Elliptical |
| Golf |
| Hike |
| Mt. Bike |
| Olympic Aqua |
| Paddleboard |
| Recumbent Bike |
| Rowing |
| Running |
| Sprint Tri |
| Strength Training |
| Swimming |
| T1 |
| T2 |
| Treadmill Run |
| Triathlon |
| Volleyball |
| walking |
| Warm up |
| Yoga |