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Attackpoint - performance and training tools for orienteering athletes

Annual Training: ljbean

YearTraining hours by intensity
050100150200250300350400450500550600650700750800
850
2019
2018
2017
2016
2015
2014
2013

YearTraining hours by activity
050100150200250300350400450500550600650700750800
850
2019
2018
2017
2016
2015
2014
2013

Week
Ending
Training miles by activity
025050075010001250150017502000225025002750300032503500375040004250
4500
2019
2018
2017
2016
2015
2014
2013

Fast running
Running
Bike
Elliptical
Hike/Walk
Run
Ski
Strength
Yoga