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Attackpoint - performance and training tools for orienteering athletes

Annual Training: dreamweaver

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2013
2012

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2013
2012

Week
Ending
Training kilometers by activity
0500100015002000250030003500400045005000550060006500700075008000850090009500100001050011000115001200012500130001350014000145001500015500160001650017000175001800018500190001950020000205002100021500220002250023000235002400024500250002550026000
26500
2020
2019
2018
2017
2016
2015
2013
2012

Fast running
Running
Cycling
Gym
Orienteering
Paddle
Rogaine
Walking