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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Duncan

YearTraining hours by intensity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013
2012

YearTraining hours by activity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013
2012

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2019
2018
2017
2016
2015
2014
2013
2012

Fast running
Running
Bouldering
Climbing run
Commute
Cross Country
Cross Training
Cycle
Cycle Polo
Cyclocross
Drills
Easy run
Fell Race
Intervals
Long run
Mapping
Mountain Biking
Orienteering
Roller Ski - Skate
Running
Skiing - Cross Country
Skiing - Downhill
Strength & Conditioning
Swimming
Track Cycling
Transition
Unspecified
Walking
Warm-up/warm-down
XC Skiing