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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Anna B

YearTraining hours by intensity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013
2012

YearTraining hours by activity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013
2012

Week
Ending
Training miles by activity
025050075010001250150017502000225025002750300032503500375040004250
4500
2019
2018
2017
2016
2015
2014
2013
2012

Fast running
Running
Armchair O
Core/strength
Cycling
Drills
Hike
Lifting
Orienteering
Other
Running
Skiing
Spinning
Stretching/ PT
Swimming
Track race
Track running
Trail Running