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Attackpoint - performance and training tools for orienteering athletes

Annual Training: jack_wright

YearTraining hours by intensity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013
2012

YearTraining hours by activity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013
2012

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2019
2018
2017
2016
2015
2014
2013
2012

Fast running
Running
Circuits
Climbing
Cross Country
Cycling
Drills
Fell Race
Fell Running
Football
Kayaking
Orienteering
Pilates
Running
Squash
Strength and Conditioning
Stretchin', Rollin', Ballin'
Stretching
Swimming
Turbo Trainer
Weights and Core
Weights Session
Yoga