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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Roberto D.

YearTraining hours by intensity
050100150200250300350400450500550600650
700
2020
2019
2018
2017
2016
2015
2014
2013
2012

YearTraining hours by activity
050100150200250300350400450500550600650
700
2020
2019
2018
2017
2016
2015
2014
2013
2012

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2020
2019
2018
2017
2016
2015
2014
2013
2012

Fast running
Running
Alpine skiing
Beach volley
Climbing
Cross country skiing
Cyclette
Fisioterapia
Football
Gatering firewood
Girello
Hiking
Mountaineering skiing
MTB
MTB-O
Orienteering
Running
Ski orienteering
Skipping rope
Stampelle
Strenght
Summer games
Swimming
Tennis
Turbo trainer