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Attackpoint - performance and training tools for orienteering athletes

Annual Training: TomN

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011

Fast running
Running
Core strength
Cycling
Field work
Hiking
Kayaking
Map Walk
Orienteering
Road running
Rock Climbing
Snow Shoveling
Snowshoeing
Speed work
Swimming
Trail Running
Treadmill
Walking