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Attackpoint - performance and training tools for orienteering athletes

Annual Training: cmpbllv

YearTraining hours by intensity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009
2008
2007
2006

YearTraining hours by activity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009
2008
2007
2006

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2014
2013
2012
2011
2010
2009
2008
2007
2006

all terrain run
APFT
Backpacking
Brick
Coaching
Course design
Cross Country Run
Cycling
Disc Golf
Downhill Skiing
Elliptical
Kayaking
multi-sport
Orienteering
Physical Therapy
Pulling Points
Road Run
Setting Points
showshoeing
Soccer
Speed Training
strength
Swimming
Tempo Run
Track Workout
Trail Run
Treadmill
Ultimate Frisbee
Volleyball
walking
Woods Intervals
XC Skiing
Yoga