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Weekly Training 2016: falltl4

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15	16
12/24/16
12/17/16
12/10/16
12/3/16
11/26/16
11/19/16
11/12/16
11/5/16
10/29/16
10/22/16
10/15/16
10/8/16
10/1/16
9/24/16
9/17/16
9/10/16
9/3/16
8/27/16
8/20/16
8/6/16
7/30/16
7/23/16
7/16/16
7/9/16
7/2/16
6/18/16
6/11/16
6/4/16
5/28/16
5/21/16
5/14/16
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15	16
5/7/16
4/30/16
4/23/16
4/16/16
4/9/16
4/2/16
3/19/16
3/12/16
3/5/16
2/27/16
2/20/16
2/13/16
2/6/16
1/30/16
1/23/16
1/16/16
1/9/16
1/2/16

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15	16
12/24/16
12/17/16
12/10/16
12/3/16
11/26/16
11/19/16
11/12/16
11/5/16
10/29/16
10/22/16
10/15/16
10/8/16
10/1/16
9/24/16
9/17/16
9/10/16
9/3/16
8/27/16
8/20/16
8/6/16
7/30/16
7/23/16
7/16/16
7/9/16
7/2/16
6/18/16
6/11/16
6/4/16
5/28/16
5/21/16
5/14/16
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15	16
5/7/16
4/30/16
4/23/16
4/16/16
4/9/16
4/2/16
3/19/16
3/12/16
3/5/16
2/27/16
2/20/16
2/13/16
2/6/16
1/30/16
1/23/16
1/16/16
1/9/16
1/2/16

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45 50 55	60
12/24/16
12/17/16
12/10/16
12/3/16
11/26/16
11/19/16
11/12/16
11/5/16
10/29/16
10/22/16
10/15/16
10/8/16
10/1/16
9/24/16
9/17/16
9/10/16
9/3/16
8/27/16
8/20/16
8/6/16
7/30/16
7/23/16
7/16/16
7/9/16
7/2/16
6/18/16
6/11/16
6/4/16
5/28/16
5/21/16
5/14/16
	0 5 10 15 20 25 30 35 40 45 50 55	60
5/7/16
4/30/16
4/23/16
4/16/16
4/9/16
4/2/16
3/19/16
3/12/16
3/5/16
2/27/16
2/20/16
2/13/16
2/6/16
1/30/16
1/23/16
1/16/16
1/9/16
1/2/16

	AR
	biking
	climbing
	gym workout
	hike
	kayaking
	lifting
	orienteering
	running
	skiing
	snowshoeing
	stairs
	swimming
	wandering
	yoga

Apr 19, 2024 | processing time:0.018s | © 2000–2024 Attackpoint LLC
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