Weekly Training 2007: ne
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 5/19/07 |  | ||||||||||
| 5/12/07 | | ||||||||||
| 5/5/07 | | ||||||||||
| 4/28/07 | | ||||||||||
| 4/21/07 | | ||||||||||
| 4/14/07 | | ||||||||||
| 4/7/07 | | ||||||||||
| 3/31/07 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 5/19/07 | | ||||||||||
| 5/12/07 | | ||||||||||
| 5/5/07 | | ||||||||||
| 4/28/07 | | ||||||||||
| 4/21/07 | | ||||||||||
| 4/14/07 | | ||||||||||
| 4/7/07 | | ||||||||||
| 3/31/07 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| 5/19/07 | | ||||||||||
| 5/12/07 | | ||||||||||
| 5/5/07 | | ||||||||||
| 4/28/07 | | ||||||||||
| 4/21/07 | | ||||||||||
| 4/14/07 | | ||||||||||
| 4/7/07 | | ||||||||||
| 3/31/07 | |
| %^&*# Treadmill |
| @#$&^Stairmaster |
| Bike |
| hashing |
| Ice Skating |
| Indoor cardio |
| Orienteering |
| Rail Trail run |
| Road Run |
| Softball |
| swimming |
| Trail Run |
| xc ski |