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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2015: speedy

Week
Ending		Training hours by intensity
0123456789101112131415161718192021222324252627282930313233343536
37
11/29/15
11/15/15
11/1/15
10/25/15
9/20/15
8/30/15
8/23/15
8/16/15
8/9/15
7/26/15
7/19/15
7/12/15
7/5/15
6/28/15
6/21/15
6/14/15
6/7/15
5/24/15
4/26/15
4/19/15
4/12/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/8/15
2/1/15
1/25/15
1/18/15
0123456789101112131415161718192021222324252627282930313233343536
37
1/4/15

Week
Ending		Training hours by activity
0123456789101112131415161718192021222324252627282930313233343536
37
11/29/15
11/15/15
11/1/15
10/25/15
9/20/15
8/30/15
8/23/15
8/16/15
8/9/15
7/26/15
7/19/15
7/12/15
7/5/15
6/28/15
6/21/15
6/14/15
6/7/15
5/24/15
4/26/15
4/19/15
4/12/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/8/15
2/1/15
1/25/15
1/18/15
0123456789101112131415161718192021222324252627282930313233343536
37
1/4/15

Week
Ending		Training kilometers by activity
0102030405060708090100110120130140150
160
11/29/15
11/15/15
11/1/15
10/25/15
9/20/15
8/30/15
8/23/15
8/16/15
8/9/15
7/26/15
7/19/15
7/12/15
7/5/15
6/28/15
6/21/15
6/14/15
6/7/15
5/24/15
4/26/15
4/19/15
4/12/15
4/5/15
3/29/15
3/22/15
3/15/15
3/8/15
3/1/15
2/8/15
2/1/15
1/25/15
1/18/15
0102030405060708090100110120130140150
160
1/4/15

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