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Weekly Training 2019: andyd

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
12/22/19
12/15/19
12/8/19
12/1/19
11/24/19
11/17/19
11/10/19
11/3/19
10/27/19
10/20/19
10/13/19
10/6/19
9/29/19
9/22/19
9/15/19
9/8/19
9/1/19
8/25/19
8/18/19
8/11/19
8/4/19
7/28/19
7/21/19
7/14/19
7/7/19
6/30/19
6/23/19
6/16/19
6/9/19
6/2/19
5/19/19
	0 1 2 3 4 5 6 7 8 9	10
5/12/19
4/28/19
4/21/19
4/7/19
3/31/19
3/24/19
3/17/19
3/10/19
3/3/19
2/24/19
2/17/19
2/10/19
2/3/19
1/27/19
1/20/19
1/13/19
1/6/19

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
12/22/19
12/15/19
12/8/19
12/1/19
11/24/19
11/17/19
11/10/19
11/3/19
10/27/19
10/20/19
10/13/19
10/6/19
9/29/19
9/22/19
9/15/19
9/8/19
9/1/19
8/25/19
8/18/19
8/11/19
8/4/19
7/28/19
7/21/19
7/14/19
7/7/19
6/30/19
6/23/19
6/16/19
6/9/19
6/2/19
5/19/19
	0 1 2 3 4 5 6 7 8 9	10
5/12/19
4/28/19
4/21/19
4/7/19
3/31/19
3/24/19
3/17/19
3/10/19
3/3/19
2/24/19
2/17/19
2/10/19
2/3/19
1/27/19
1/20/19
1/13/19
1/6/19

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
12/22/19
12/15/19
12/8/19
12/1/19
11/24/19
11/17/19
11/10/19
11/3/19
10/27/19
10/20/19
10/13/19
10/6/19
9/29/19
9/22/19
9/15/19
9/8/19
9/1/19
8/25/19
8/18/19
8/11/19
8/4/19
7/28/19
7/21/19
7/14/19
7/7/19
6/30/19
6/23/19
6/16/19
6/9/19
6/2/19
5/19/19
	0 10 20 30 40 50 60 70 80 90	100
5/12/19
4/28/19
4/21/19
4/7/19
3/31/19
3/24/19
3/17/19
3/10/19
3/3/19
2/24/19
2/17/19
2/10/19
2/3/19
1/27/19
1/20/19
1/13/19
1/6/19

	Bike (roads)
	Bike orienteering
	Downhill ski (non-tele)
	Downhill ski (telemark)
	Football
	Hike
	Mountain bike
	Orienteering
	Other
	Pilates
	Rowing ergo
	Run (off-road)
	Run (roads)
	Run (treadmill)
	Stationary bike
	Stepper
	Swim
	Unspecified
	Walking
	XC ski (backcountry)
	XC ski (classic)
	XC ski (skate)

Apr 19, 2024 | processing time:0.014s | © 2000–2024 Attackpoint LLC
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