Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
1/16/10 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
1/16/10 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
1/16/10 |
Badminton | |
Basketball | |
cycling | |
Orienteering | |
running | |
Snowboarding | |
Soccer | |
swimming | |
tennis | |
Unspecified | |
Work out |