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Weekly Training 2006: blairtrewin

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
12/31/06
12/24/06
12/17/06
12/10/06
12/3/06
11/26/06
11/19/06
11/12/06
11/5/06
10/29/06
10/22/06
10/15/06
10/8/06
10/1/06
9/24/06
9/17/06
9/10/06
9/3/06
8/27/06
8/20/06
8/13/06
8/6/06
7/30/06
7/23/06
7/16/06
7/9/06
7/2/06
6/25/06
6/18/06
6/11/06
6/4/06
	0 1 2 3 4 5 6 7 8 9	10
5/28/06
5/21/06
5/14/06
5/7/06

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
12/31/06
12/24/06
12/17/06
12/10/06
12/3/06
11/26/06
11/19/06
11/12/06
11/5/06
10/29/06
10/22/06
10/15/06
10/8/06
10/1/06
9/24/06
9/17/06
9/10/06
9/3/06
8/27/06
8/20/06
8/13/06
8/6/06
7/30/06
7/23/06
7/16/06
7/9/06
7/2/06
6/25/06
6/18/06
6/11/06
6/4/06
	0 1 2 3 4 5 6 7 8 9	10
5/28/06
5/21/06
5/14/06
5/7/06

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90 100 110 120	130
12/31/06
12/24/06
12/17/06
12/10/06
12/3/06
11/26/06
11/19/06
11/12/06
11/5/06
10/29/06
10/22/06
10/15/06
10/8/06
10/1/06
9/24/06
9/17/06
9/10/06
9/3/06
8/27/06
8/20/06
8/13/06
8/6/06
7/30/06
7/23/06
7/16/06
7/9/06
7/2/06
6/25/06
6/18/06
6/11/06
6/4/06
	0 10 20 30 40 50 60 70 80 90 100 110 120	130
5/28/06
5/21/06
5/14/06
5/7/06

	Cycling
	Lame walk-jog to fix lame injury
	Pilates
	Pool running
	Rogaine
	Run
	Skiing
	Soccer
	Swimming
	Walking

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