• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Weekly Training: jdunn100

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
6/22/19
5/25/19
3/23/19
3/2/19
2/23/19
2/16/19
2/9/19
2/2/19
5/13/17
4/8/17
4/1/17
3/25/17
3/4/17
2/25/17
2/18/17
2/4/17
1/28/17
1/21/17
1/14/17
12/31/16
12/10/16
7/30/16
7/16/16
7/2/16
5/7/16
4/30/16
4/23/16
3/12/16
2/27/16
2/20/16
1/30/16
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
1/23/16
12/5/15
11/21/15
11/14/15
11/7/15
10/31/15
10/24/15
10/17/15
10/10/15
10/3/15
9/26/15
9/19/15
9/12/15
9/5/15
8/22/15
8/15/15
8/8/15
7/25/15
7/18/15
7/11/15
7/4/15
6/6/15
5/16/15
5/9/15
5/2/15
4/25/15
4/18/15
4/11/15
4/4/15
3/21/15
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
3/14/15
3/7/15
2/28/15
2/21/15
2/14/15
2/7/15
1/31/15
1/17/15
1/10/15
1/3/15
12/20/14
12/13/14
12/6/14
11/29/14
11/22/14
11/15/14
11/8/14
10/25/14
10/18/14
10/11/14
10/4/14
9/13/14
9/6/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
6/28/14
6/21/14
6/14/14
6/7/14
5/31/14
5/24/14
5/17/14
5/10/14
5/3/14
4/26/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/15/14
2/8/14
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14
11/23/13
11/16/13
11/9/13
10/26/13
10/19/13
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
10/12/13
10/5/13
9/28/13
9/21/13
9/14/13
9/7/13
8/31/13
8/24/13
8/17/13
8/10/13
8/3/13
7/27/13
7/20/13
7/13/13
7/6/13
6/22/13
6/15/13
4/20/13
4/13/13
3/23/13
9/29/12
9/1/12
8/25/12
8/4/12
6/16/12
5/12/12
9/3/11
8/20/11
8/13/11
7/23/11
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
7/16/11
7/9/11
6/25/11
6/18/11
6/11/11
5/28/11
5/21/11

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
6/22/19
5/25/19
3/23/19
3/2/19
2/23/19
2/16/19
2/9/19
2/2/19
5/13/17
4/8/17
4/1/17
3/25/17
3/4/17
2/25/17
2/18/17
2/4/17
1/28/17
1/21/17
1/14/17
12/31/16
12/10/16
7/30/16
7/16/16
7/2/16
5/7/16
4/30/16
4/23/16
3/12/16
2/27/16
2/20/16
1/30/16
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
1/23/16
12/5/15
11/21/15
11/14/15
11/7/15
10/31/15
10/24/15
10/17/15
10/10/15
10/3/15
9/26/15
9/19/15
9/12/15
9/5/15
8/22/15
8/15/15
8/8/15
7/25/15
7/18/15
7/11/15
7/4/15
6/6/15
5/16/15
5/9/15
5/2/15
4/25/15
4/18/15
4/11/15
4/4/15
3/21/15
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
3/14/15
3/7/15
2/28/15
2/21/15
2/14/15
2/7/15
1/31/15
1/17/15
1/10/15
1/3/15
12/20/14
12/13/14
12/6/14
11/29/14
11/22/14
11/15/14
11/8/14
10/25/14
10/18/14
10/11/14
10/4/14
9/13/14
9/6/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
6/28/14
6/21/14
6/14/14
6/7/14
5/31/14
5/24/14
5/17/14
5/10/14
5/3/14
4/26/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/15/14
2/8/14
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14
11/23/13
11/16/13
11/9/13
10/26/13
10/19/13
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
10/12/13
10/5/13
9/28/13
9/21/13
9/14/13
9/7/13
8/31/13
8/24/13
8/17/13
8/10/13
8/3/13
7/27/13
7/20/13
7/13/13
7/6/13
6/22/13
6/15/13
4/20/13
4/13/13
3/23/13
9/29/12
9/1/12
8/25/12
8/4/12
6/16/12
5/12/12
9/3/11
8/20/11
8/13/11
7/23/11
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
7/16/11
7/9/11
6/25/11
6/18/11
6/11/11
5/28/11
5/21/11

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90	95
6/22/19
5/25/19
3/23/19
3/2/19
2/23/19
2/16/19
2/9/19
2/2/19
5/13/17
4/8/17
4/1/17
3/25/17
3/4/17
2/25/17
2/18/17
2/4/17
1/28/17
1/21/17
1/14/17
12/31/16
12/10/16
7/30/16
7/16/16
7/2/16
5/7/16
4/30/16
4/23/16
3/12/16
2/27/16
2/20/16
1/30/16
	0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90	95
1/23/16
12/5/15
11/21/15
11/14/15
11/7/15
10/31/15
10/24/15
10/17/15
10/10/15
10/3/15
9/26/15
9/19/15
9/12/15
9/5/15
8/22/15
8/15/15
8/8/15
7/25/15
7/18/15
7/11/15
7/4/15
6/6/15
5/16/15
5/9/15
5/2/15
4/25/15
4/18/15
4/11/15
4/4/15
3/21/15
	0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90	95
3/14/15
3/7/15
2/28/15
2/21/15
2/14/15
2/7/15
1/31/15
1/17/15
1/10/15
1/3/15
12/20/14
12/13/14
12/6/14
11/29/14
11/22/14
11/15/14
11/8/14
10/25/14
10/18/14
10/11/14
10/4/14
9/13/14
9/6/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
	0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90	95
6/28/14
6/21/14
6/14/14
6/7/14
5/31/14
5/24/14
5/17/14
5/10/14
5/3/14
4/26/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/15/14
2/8/14
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14
11/23/13
11/16/13
11/9/13
10/26/13
10/19/13
	0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90	95
10/12/13
10/5/13
9/28/13
9/21/13
9/14/13
9/7/13
8/31/13
8/24/13
8/17/13
8/10/13
8/3/13
7/27/13
7/20/13
7/13/13
7/6/13
6/22/13
6/15/13
4/20/13
4/13/13
3/23/13
9/29/12
9/1/12
8/25/12
8/4/12
6/16/12
5/12/12
9/3/11
8/20/11
8/13/11
7/23/11
	0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90	95
7/16/11
7/9/11
6/25/11
6/18/11
6/11/11
5/28/11
5/21/11

	Biking-Road
	Biking-Single Track
	Cardo Equipment
	Downhill Skiing
	Fat Tire Off Road
	Fat Tire On Road
	Golfing
	Home Chores
	Mixed Training
	Running
	SnowShoe
	Tennis
	Unspecified
	Walking
	Water Skiing
	Weight Training

Apr 25, 2024 | processing time:0.022s | © 2000–2024 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate