• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Weekly Training: Tristiketa

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
2/26/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12
12/25/11
12/18/11
12/11/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11
10/16/11
10/9/11
10/2/11
9/25/11
9/18/11
9/11/11
9/4/11
8/28/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
	0 1 2 3 4 5 6 7 8 9	10
5/8/11
5/1/11
4/17/11
4/10/11

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
2/26/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12
12/25/11
12/18/11
12/11/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11
10/16/11
10/9/11
10/2/11
9/25/11
9/18/11
9/11/11
9/4/11
8/28/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
	0 1 2 3 4 5 6 7 8 9	10
5/8/11
5/1/11
4/17/11
4/10/11

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140	150
2/26/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12
12/25/11
12/18/11
12/11/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11
10/16/11
10/9/11
10/2/11
9/25/11
9/18/11
9/11/11
9/4/11
8/28/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140	150
5/8/11
5/1/11
4/17/11
4/10/11

	alternative
	Athletics
	Basketball
	cycling
	Gymnastiek
	Indoors soccer
	mountain biking
	Off road running
	Orienteering
	Running
	strength
	swimming
	Volleybal

Apr 19, 2024 | processing time:0.017s | © 2000–2024 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate