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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: edwarddes

Week
Ending
Training hours by intensity
0123456789101112131415161718192021222324252627282930
31
11/11/23
10/28/23
9/30/23
9/23/23
9/9/23
9/2/23
8/19/23
7/29/23
7/22/23
7/15/23
7/8/23
7/1/23
6/24/23
6/17/23
6/10/23
5/27/23
5/13/23
4/22/23
4/15/23
12/31/22
9/10/22
9/3/22
8/20/22
8/13/22
8/6/22
7/9/22
7/2/22
6/25/22
6/18/22
6/11/22
6/4/22
0123456789101112131415161718192021222324252627282930
31
5/14/22
5/7/22
4/30/22
4/23/22
4/16/22
3/19/22
1/1/22
10/23/21
10/16/21
10/9/21
10/2/21
9/25/21
9/18/21
9/11/21
9/4/21
8/21/21
8/7/21
7/31/21
7/24/21
7/10/21
6/26/21
6/19/21
6/12/21
4/17/21
4/10/21
4/3/21
12/26/20
11/14/20
10/10/20
9/19/20
0123456789101112131415161718192021222324252627282930
31
6/27/20
1/25/20
1/11/20
11/16/19
11/9/19
8/17/19
7/27/19
7/20/19
7/6/19
5/18/19
5/4/19
4/27/19
4/20/19
1/5/19
12/29/18
12/8/18
12/1/18
11/17/18
11/3/18
10/13/18
10/6/18
9/22/18
9/15/18
9/8/18
9/1/18
8/25/18
8/18/18
8/4/18
7/28/18
7/21/18
0123456789101112131415161718192021222324252627282930
31
7/14/18
7/7/18
6/23/18
6/16/18
6/2/18
5/19/18
5/12/18
5/5/18
4/28/18
4/21/18
4/14/18
4/7/18
3/17/18
2/10/18
2/3/18
12/23/17
12/2/17
11/25/17
10/28/17
10/21/17
10/7/17
9/30/17
9/23/17
9/9/17
9/2/17
7/1/17
6/10/17
6/3/17
5/27/17
5/20/17
0123456789101112131415161718192021222324252627282930
31
5/13/17
5/6/17
4/29/17
4/22/17
4/15/17
4/8/17
4/1/17
3/25/17
3/18/17
3/11/17
3/4/17
2/18/17
2/11/17
2/4/17
1/28/17
1/14/17
1/7/17
12/10/16
11/26/16
11/19/16
11/12/16
11/5/16
10/29/16
10/22/16
10/15/16
10/1/16
9/24/16
9/17/16
9/10/16
9/3/16
0123456789101112131415161718192021222324252627282930
31
8/27/16
8/20/16
8/13/16
8/6/16
7/30/16
7/16/16
6/25/16
6/18/16
6/11/16
5/28/16
5/21/16
5/14/16
5/7/16
4/30/16
4/23/16
4/9/16
4/2/16
3/12/16
2/13/16
2/6/16
1/16/16
1/2/16
12/26/15
12/19/15
12/12/15
12/5/15
11/21/15
11/14/15
11/7/15
10/24/15
0123456789101112131415161718192021222324252627282930
31
10/10/15
10/3/15
9/26/15
9/19/15
9/12/15
9/5/15
8/22/15
8/15/15
8/8/15
8/1/15
7/25/15
6/20/15
6/13/15
6/6/15
5/30/15
5/23/15
5/16/15
5/9/15
5/2/15
4/18/15
3/21/15
3/14/15
3/7/15
2/28/15
2/21/15
2/14/15
1/10/15
1/3/15
12/20/14
12/13/14
0123456789101112131415161718192021222324252627282930
31
11/29/14
11/22/14
11/15/14
11/8/14
11/1/14
10/25/14
10/18/14
10/11/14
10/4/14
9/27/14
9/20/14
9/13/14
9/6/14
8/30/14
8/23/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
6/28/14
5/17/14
4/19/14
4/12/14
3/15/14
3/8/14
2/15/14
2/8/14
0123456789101112131415161718192021222324252627282930
31
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14
12/7/13
9/21/13
8/3/13
7/27/13
6/29/13
6/22/13
6/15/13
6/8/13
6/1/13
5/25/13
5/18/13
3/30/13
3/16/13
3/9/13
3/2/13
2/23/13
1/26/13
8/4/12
7/28/12
6/30/12
6/23/12
6/16/12
6/9/12
6/2/12
5/26/12
0123456789101112131415161718192021222324252627282930
31
5/19/12
5/12/12
5/5/12
4/30/11
4/23/11

Week
Ending
Training hours by activity
0123456789101112131415161718192021222324252627282930
31
11/11/23
10/28/23
9/30/23
9/23/23
9/9/23
9/2/23
8/19/23
7/29/23
7/22/23
7/15/23
7/8/23
7/1/23
6/24/23
6/17/23
6/10/23
5/27/23
5/13/23
4/22/23
4/15/23
12/31/22
9/10/22
9/3/22
8/20/22
8/13/22
8/6/22
7/9/22
7/2/22
6/25/22
6/18/22
6/11/22
6/4/22
0123456789101112131415161718192021222324252627282930
31
5/14/22
5/7/22
4/30/22
4/23/22
4/16/22
3/19/22
1/1/22
10/23/21
10/16/21
10/9/21
10/2/21
9/25/21
9/18/21
9/11/21
9/4/21
8/21/21
8/7/21
7/31/21
7/24/21
7/10/21
6/26/21
6/19/21
6/12/21
4/17/21
4/10/21
4/3/21
12/26/20
11/14/20
10/10/20
9/19/20
0123456789101112131415161718192021222324252627282930
31
6/27/20
1/25/20
1/11/20
11/16/19
11/9/19
8/17/19
7/27/19
7/20/19
7/6/19
5/18/19
5/4/19
4/27/19
4/20/19
1/5/19
12/29/18
12/8/18
12/1/18
11/17/18
11/3/18
10/13/18
10/6/18
9/22/18
9/15/18
9/8/18
9/1/18
8/25/18
8/18/18
8/4/18
7/28/18
7/21/18
0123456789101112131415161718192021222324252627282930
31
7/14/18
7/7/18
6/23/18
6/16/18
6/2/18
5/19/18
5/12/18
5/5/18
4/28/18
4/21/18
4/14/18
4/7/18
3/17/18
2/10/18
2/3/18
12/23/17
12/2/17
11/25/17
10/28/17
10/21/17
10/7/17
9/30/17
9/23/17
9/9/17
9/2/17
7/1/17
6/10/17
6/3/17
5/27/17
5/20/17
0123456789101112131415161718192021222324252627282930
31
5/13/17
5/6/17
4/29/17
4/22/17
4/15/17
4/8/17
4/1/17
3/25/17
3/18/17
3/11/17
3/4/17
2/18/17
2/11/17
2/4/17
1/28/17
1/14/17
1/7/17
12/10/16
11/26/16
11/19/16
11/12/16
11/5/16
10/29/16
10/22/16
10/15/16
10/1/16
9/24/16
9/17/16
9/10/16
9/3/16
0123456789101112131415161718192021222324252627282930
31
8/27/16
8/20/16
8/13/16
8/6/16
7/30/16
7/16/16
6/25/16
6/18/16
6/11/16
5/28/16
5/21/16
5/14/16
5/7/16
4/30/16
4/23/16
4/9/16
4/2/16
3/12/16
2/13/16
2/6/16
1/16/16
1/2/16
12/26/15
12/19/15
12/12/15
12/5/15
11/21/15
11/14/15
11/7/15
10/24/15
0123456789101112131415161718192021222324252627282930
31
10/10/15
10/3/15
9/26/15
9/19/15
9/12/15
9/5/15
8/22/15
8/15/15
8/8/15
8/1/15
7/25/15
6/20/15
6/13/15
6/6/15
5/30/15
5/23/15
5/16/15
5/9/15
5/2/15
4/18/15
3/21/15
3/14/15
3/7/15
2/28/15
2/21/15
2/14/15
1/10/15
1/3/15
12/20/14
12/13/14
0123456789101112131415161718192021222324252627282930
31
11/29/14
11/22/14
11/15/14
11/8/14
11/1/14
10/25/14
10/18/14
10/11/14
10/4/14
9/27/14
9/20/14
9/13/14
9/6/14
8/30/14
8/23/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
6/28/14
5/17/14
4/19/14
4/12/14
3/15/14
3/8/14
2/15/14
2/8/14
0123456789101112131415161718192021222324252627282930
31
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14
12/7/13
9/21/13
8/3/13
7/27/13
6/29/13
6/22/13
6/15/13
6/8/13
6/1/13
5/25/13
5/18/13
3/30/13
3/16/13
3/9/13
3/2/13
2/23/13
1/26/13
8/4/12
7/28/12
6/30/12
6/23/12
6/16/12
6/9/12
6/2/12
5/26/12
0123456789101112131415161718192021222324252627282930
31
5/19/12
5/12/12
5/5/12
4/30/11
4/23/11

Week
Ending
Training miles by activity
051015202530354045505560657075808590
95
11/11/23
10/28/23
9/30/23
9/23/23
9/9/23
9/2/23
8/19/23
7/29/23
7/22/23
7/15/23
7/8/23
7/1/23
6/24/23
6/17/23
6/10/23
5/27/23
5/13/23
4/22/23
4/15/23
12/31/22
9/10/22
9/3/22
8/20/22
8/13/22
8/6/22
7/9/22
7/2/22
6/25/22
6/18/22
6/11/22
6/4/22
051015202530354045505560657075808590
95
5/14/22
5/7/22
4/30/22
4/23/22
4/16/22
3/19/22
1/1/22
10/23/21
10/16/21
10/9/21
10/2/21
9/25/21
9/18/21
9/11/21
9/4/21
8/21/21
8/7/21
7/31/21
7/24/21
7/10/21
6/26/21
6/19/21
6/12/21
4/17/21
4/10/21
4/3/21
12/26/20
11/14/20
10/10/20
9/19/20
051015202530354045505560657075808590
95
6/27/20
1/25/20
1/11/20
11/16/19
11/9/19
8/17/19
7/27/19
7/20/19
7/6/19
5/18/19
5/4/19
4/27/19
4/20/19
1/5/19
12/29/18
12/8/18
12/1/18
11/17/18
11/3/18
10/13/18
10/6/18
9/22/18
9/15/18
9/8/18
9/1/18
8/25/18
8/18/18
8/4/18
7/28/18
7/21/18
051015202530354045505560657075808590
95
7/14/18
7/7/18
6/23/18
6/16/18
6/2/18
5/19/18
5/12/18
5/5/18
4/28/18
4/21/18
4/14/18
4/7/18
3/17/18
2/10/18
2/3/18
12/23/17
12/2/17
11/25/17
10/28/17
10/21/17
10/7/17
9/30/17
9/23/17
9/9/17
9/2/17
7/1/17
6/10/17
6/3/17
5/27/17
5/20/17
051015202530354045505560657075808590
95
5/13/17
5/6/17
4/29/17
4/22/17
4/15/17
4/8/17
4/1/17
3/25/17
3/18/17
3/11/17
3/4/17
2/18/17
2/11/17
2/4/17
1/28/17
1/14/17
1/7/17
12/10/16
11/26/16
11/19/16
11/12/16
11/5/16
10/29/16
10/22/16
10/15/16
10/1/16
9/24/16
9/17/16
9/10/16
9/3/16
051015202530354045505560657075808590
95
8/27/16
8/20/16
8/13/16
8/6/16
7/30/16
7/16/16
6/25/16
6/18/16
6/11/16
5/28/16
5/21/16
5/14/16
5/7/16
4/30/16
4/23/16
4/9/16
4/2/16
3/12/16
2/13/16
2/6/16
1/16/16
1/2/16
12/26/15
12/19/15
12/12/15
12/5/15
11/21/15
11/14/15
11/7/15
10/24/15
051015202530354045505560657075808590
95
10/10/15
10/3/15
9/26/15
9/19/15
9/12/15
9/5/15
8/22/15
8/15/15
8/8/15
8/1/15
7/25/15
6/20/15
6/13/15
6/6/15
5/30/15
5/23/15
5/16/15
5/9/15
5/2/15
4/18/15
3/21/15
3/14/15
3/7/15
2/28/15
2/21/15
2/14/15
1/10/15
1/3/15
12/20/14
12/13/14
051015202530354045505560657075808590
95
11/29/14
11/22/14
11/15/14
11/8/14
11/1/14
10/25/14
10/18/14
10/11/14
10/4/14
9/27/14
9/20/14
9/13/14
9/6/14
8/30/14
8/23/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
6/28/14
5/17/14
4/19/14
4/12/14
3/15/14
3/8/14
2/15/14
2/8/14
051015202530354045505560657075808590
95
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14
12/7/13
9/21/13
8/3/13
7/27/13
6/29/13
6/22/13
6/15/13
6/8/13
6/1/13
5/25/13
5/18/13
3/30/13
3/16/13
3/9/13
3/2/13
2/23/13
1/26/13
8/4/12
7/28/12
6/30/12
6/23/12
6/16/12
6/9/12
6/2/12
5/26/12
051015202530354045505560657075808590
95
5/19/12
5/12/12
5/5/12
4/30/11
4/23/11

Biking
Canoeing
Hiking
Mapping-Fieldwork
Mapping-GIS
Orienteering
Park-O
Rollerskiing
Running
Skiing
Strength
Tractoring