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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: edwarddes

Week
Ending		Training hours by intensity
0123456789101112131415
16
5/25/13
5/18/13
3/30/13
3/16/13
3/9/13
3/2/13
2/23/13
1/26/13
8/4/12
7/28/12
6/30/12
6/23/12
6/16/12
6/9/12
6/2/12
5/26/12
5/19/12
5/12/12
5/5/12
4/30/11
4/23/11

Week
Ending		Training hours by activity
0123456789101112131415
16
5/25/13
5/18/13
3/30/13
3/16/13
3/9/13
3/2/13
2/23/13
1/26/13
8/4/12
7/28/12
6/30/12
6/23/12
6/16/12
6/9/12
6/2/12
5/26/12
5/19/12
5/12/12
5/5/12
4/30/11
4/23/11

Week
Ending		Training miles by activity
051015202530354045
50
5/25/13
5/18/13
3/30/13
3/16/13
3/9/13
3/2/13
2/23/13
1/26/13
8/4/12
7/28/12
6/30/12
6/23/12
6/16/12
6/9/12
6/2/12
5/26/12
5/19/12
5/12/12
5/5/12
4/30/11
4/23/11

Biking
Mapping-Fieldwork
Mapping-GIS
Orienteering
Park-O
Running
Skiing