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Weekly Training: will_benedikz

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18	19
5/5/13
4/28/13
4/21/13
4/14/13
3/10/13
3/3/13
2/24/13
2/17/13
2/10/13
2/3/13
1/27/13
1/20/13
1/13/13
1/6/13
12/23/12
12/16/12
12/9/12
11/25/12
11/18/12
11/11/12
10/21/12
10/14/12
10/7/12
9/30/12
9/23/12
9/16/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18	19
5/6/12
4/29/12
4/22/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12
12/4/11
11/27/11
11/20/11
11/6/11
10/30/11
10/23/11
10/16/11
10/9/11
10/2/11
9/18/11
9/11/11
9/4/11
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18	19
8/21/11
8/14/11
7/24/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
5/1/11
4/24/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/27/11
2/20/11
2/13/11
2/6/11
1/30/11
1/23/11
1/16/11
1/9/11
12/12/10
10/31/10
10/24/10
10/17/10
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18	19
10/10/10
10/3/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/25/10
7/18/10
7/11/10
7/4/10
6/27/10
6/20/10
6/13/10
6/6/10
5/30/10
5/23/10
5/16/10
5/2/10
4/25/10
4/18/10
4/11/10
4/4/10
3/28/10
3/21/10
3/14/10
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18	19
3/7/10
2/28/10
2/21/10
2/14/10
2/7/10
1/24/10
1/17/10
1/10/10
1/3/10
12/27/09
12/20/09
12/13/09
12/6/09
11/29/09
11/15/09
11/8/09
11/1/09
10/25/09
10/18/09
10/11/09
10/4/09
9/27/09
9/20/09
9/13/09
9/6/09
8/30/09
8/23/09
8/16/09
8/9/09
8/2/09
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18	19
7/26/09
7/19/09
7/5/09

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18	19
5/5/13
4/28/13
4/21/13
4/14/13
3/10/13
3/3/13
2/24/13
2/17/13
2/10/13
2/3/13
1/27/13
1/20/13
1/13/13
1/6/13
12/23/12
12/16/12
12/9/12
11/25/12
11/18/12
11/11/12
10/21/12
10/14/12
10/7/12
9/30/12
9/23/12
9/16/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18	19
5/6/12
4/29/12
4/22/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12
12/4/11
11/27/11
11/20/11
11/6/11
10/30/11
10/23/11
10/16/11
10/9/11
10/2/11
9/18/11
9/11/11
9/4/11
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18	19
8/21/11
8/14/11
7/24/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
5/1/11
4/24/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/27/11
2/20/11
2/13/11
2/6/11
1/30/11
1/23/11
1/16/11
1/9/11
12/12/10
10/31/10
10/24/10
10/17/10
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18	19
10/10/10
10/3/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/25/10
7/18/10
7/11/10
7/4/10
6/27/10
6/20/10
6/13/10
6/6/10
5/30/10
5/23/10
5/16/10
5/2/10
4/25/10
4/18/10
4/11/10
4/4/10
3/28/10
3/21/10
3/14/10
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18	19
3/7/10
2/28/10
2/21/10
2/14/10
2/7/10
1/24/10
1/17/10
1/10/10
1/3/10
12/27/09
12/20/09
12/13/09
12/6/09
11/29/09
11/15/09
11/8/09
11/1/09
10/25/09
10/18/09
10/11/09
10/4/09
9/27/09
9/20/09
9/13/09
9/6/09
8/30/09
8/23/09
8/16/09
8/9/09
8/2/09
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18	19
7/26/09
7/19/09
7/5/09

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
5/5/13
4/28/13
4/21/13
4/14/13
3/10/13
3/3/13
2/24/13
2/17/13
2/10/13
2/3/13
1/27/13
1/20/13
1/13/13
1/6/13
12/23/12
12/16/12
12/9/12
11/25/12
11/18/12
11/11/12
10/21/12
10/14/12
10/7/12
9/30/12
9/23/12
9/16/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
	0 5 10 15 20 25 30 35 40 45	50
5/6/12
4/29/12
4/22/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12
12/4/11
11/27/11
11/20/11
11/6/11
10/30/11
10/23/11
10/16/11
10/9/11
10/2/11
9/18/11
9/11/11
9/4/11
	0 5 10 15 20 25 30 35 40 45	50
8/21/11
8/14/11
7/24/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11
5/1/11
4/24/11
4/3/11
3/27/11
3/20/11
3/13/11
3/6/11
2/27/11
2/20/11
2/13/11
2/6/11
1/30/11
1/23/11
1/16/11
1/9/11
12/12/10
10/31/10
10/24/10
10/17/10
	0 5 10 15 20 25 30 35 40 45	50
10/10/10
10/3/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/25/10
7/18/10
7/11/10
7/4/10
6/27/10
6/20/10
6/13/10
6/6/10
5/30/10
5/23/10
5/16/10
5/2/10
4/25/10
4/18/10
4/11/10
4/4/10
3/28/10
3/21/10
3/14/10
	0 5 10 15 20 25 30 35 40 45	50
3/7/10
2/28/10
2/21/10
2/14/10
2/7/10
1/24/10
1/17/10
1/10/10
1/3/10
12/27/09
12/20/09
12/13/09
12/6/09
11/29/09
11/15/09
11/8/09
11/1/09
10/25/09
10/18/09
10/11/09
10/4/09
9/27/09
9/20/09
9/13/09
9/6/09
8/30/09
8/23/09
8/16/09
8/9/09
8/2/09
	0 5 10 15 20 25 30 35 40 45	50
7/26/09
7/19/09
7/5/09

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