• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Weekly Training: bman

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10	11
4/12/14
10/19/13
4/13/13
4/6/13
2/2/13
1/26/13
1/19/13
11/3/12
10/27/12
9/29/12
9/15/12
9/8/12
9/1/12
2/4/12
1/28/12
5/14/11
4/30/11
4/23/11
4/16/11
1/22/11
12/18/10
12/4/10
11/27/10
10/16/10
10/9/10
9/18/10
8/28/10
8/21/10
7/31/10
7/10/10
7/3/10
	0 1 2 3 4 5 6 7 8 9 10	11
6/26/10
3/6/10
11/28/09
7/4/09
6/20/09
6/6/09
5/9/09

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10	11
4/12/14
10/19/13
4/13/13
4/6/13
2/2/13
1/26/13
1/19/13
11/3/12
10/27/12
9/29/12
9/15/12
9/8/12
9/1/12
2/4/12
1/28/12
5/14/11
4/30/11
4/23/11
4/16/11
1/22/11
12/18/10
12/4/10
11/27/10
10/16/10
10/9/10
9/18/10
8/28/10
8/21/10
7/31/10
7/10/10
7/3/10
	0 1 2 3 4 5 6 7 8 9 10	11
6/26/10
3/6/10
11/28/09
7/4/09
6/20/09
6/6/09
5/9/09

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
4/12/14
10/19/13
4/13/13
4/6/13
2/2/13
1/26/13
1/19/13
11/3/12
10/27/12
9/29/12
9/15/12
9/8/12
9/1/12
2/4/12
1/28/12
5/14/11
4/30/11
4/23/11
4/16/11
1/22/11
12/18/10
12/4/10
11/27/10
10/16/10
10/9/10
9/18/10
8/28/10
8/21/10
7/31/10
7/10/10
7/3/10
	0 5 10 15 20 25 30 35 40 45	50
6/26/10
3/6/10
11/28/09
7/4/09
6/20/09
6/6/09
5/9/09

	Cross country
	cycling
	Fitness
	orienteering
	PE Drills
	run
	strength
	swimming
	Tennis
	Terrain

Apr 18, 2024 | processing time:0.164s | © 2000–2024 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate