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Weekly Training: Bernard

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23	24
8/26/12
8/19/12
8/12/12
8/5/12
7/15/12
7/8/12
7/1/12
6/24/12
6/17/12
5/6/12
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
2/26/12
2/19/12
2/12/12
2/5/12
1/22/12
12/11/11
11/20/11
11/13/11
10/16/11
10/9/11
10/2/11
9/11/11
9/4/11
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23	24
8/7/11
7/31/11
10/3/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/25/10
7/18/10
6/6/10
5/30/10
5/23/10
5/16/10
5/9/10
4/18/10
4/11/10
4/4/10
10/4/09
9/13/09
9/6/09
8/30/09
8/16/09
8/9/09
8/2/09
7/26/09
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23	24
1/6/08
12/30/07
7/8/07
7/1/07
6/24/07
6/3/07
5/27/07
5/20/07
5/13/07
5/6/07
4/8/07
4/1/07
3/25/07
3/18/07
3/11/07
3/4/07
10/15/06
6/11/06
6/4/06
1/29/06

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23	24
8/26/12
8/19/12
8/12/12
8/5/12
7/15/12
7/8/12
7/1/12
6/24/12
6/17/12
5/6/12
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
2/26/12
2/19/12
2/12/12
2/5/12
1/22/12
12/11/11
11/20/11
11/13/11
10/16/11
10/9/11
10/2/11
9/11/11
9/4/11
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23	24
8/7/11
7/31/11
10/3/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/25/10
7/18/10
6/6/10
5/30/10
5/23/10
5/16/10
5/9/10
4/18/10
4/11/10
4/4/10
10/4/09
9/13/09
9/6/09
8/30/09
8/16/09
8/9/09
8/2/09
7/26/09
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23	24
1/6/08
12/30/07
7/8/07
7/1/07
6/24/07
6/3/07
5/27/07
5/20/07
5/13/07
5/6/07
4/8/07
4/1/07
3/25/07
3/18/07
3/11/07
3/4/07
10/15/06
6/11/06
6/4/06
1/29/06

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220	230
8/26/12
8/19/12
8/12/12
8/5/12
7/15/12
7/8/12
7/1/12
6/24/12
6/17/12
5/6/12
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
2/26/12
2/19/12
2/12/12
2/5/12
1/22/12
12/11/11
11/20/11
11/13/11
10/16/11
10/9/11
10/2/11
9/11/11
9/4/11
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220	230
8/7/11
7/31/11
10/3/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/25/10
7/18/10
6/6/10
5/30/10
5/23/10
5/16/10
5/9/10
4/18/10
4/11/10
4/4/10
10/4/09
9/13/09
9/6/09
8/30/09
8/16/09
8/9/09
8/2/09
7/26/09
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220	230
1/6/08
12/30/07
7/8/07
7/1/07
6/24/07
6/3/07
5/27/07
5/20/07
5/13/07
5/6/07
4/8/07
4/1/07
3/25/07
3/18/07
3/11/07
3/4/07
10/15/06
6/11/06
6/4/06
1/29/06

	Adventure race
	badminton
	climbing
	GYM
	mapping
	mountain bike
	Orienteering
	paddling
	R.O.G.A.I.N.E
	road ride
	running
	skiing
	snowshoeing
	Spinning
	swimming
	trail run
	trail/woods run
	Unspecified
	weights
	X-C skiing
	yard work

May 22, 2013 | processing time:1.259s | © 2000–2013 Attackpoint LLC
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