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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: nthompson

Week
Ending
Training hours by intensity
0123456789101112131415161718192021
22
6/9/13
6/2/13
5/26/13
5/19/13
5/5/13
4/28/13
4/21/13
4/14/13
4/7/13
3/31/13
3/24/13
3/17/13
3/10/13
3/3/13
2/24/13
2/17/13
2/10/13
2/3/13
1/27/13
1/20/13
1/13/13
1/6/13
12/30/12
12/23/12
12/16/12
12/9/12
12/2/12
11/25/12
7/3/11
6/26/11
6/19/11
0123456789101112131415161718192021
22
6/12/11
6/5/11
5/29/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
12/26/10
12/19/10
12/12/10
10/31/10
10/24/10
10/17/10
3/7/10
2/28/10
2/21/10
2/14/10
5/31/09
5/24/09
5/17/09
5/10/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
3/15/09
0123456789101112131415161718192021
22
3/8/09
3/1/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
6/29/08
6/22/08

Week
Ending
Training hours by activity
0123456789101112131415161718192021
22
6/9/13
6/2/13
5/26/13
5/19/13
5/5/13
4/28/13
4/21/13
4/14/13
4/7/13
3/31/13
3/24/13
3/17/13
3/10/13
3/3/13
2/24/13
2/17/13
2/10/13
2/3/13
1/27/13
1/20/13
1/13/13
1/6/13
12/30/12
12/23/12
12/16/12
12/9/12
12/2/12
11/25/12
7/3/11
6/26/11
6/19/11
0123456789101112131415161718192021
22
6/12/11
6/5/11
5/29/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
12/26/10
12/19/10
12/12/10
10/31/10
10/24/10
10/17/10
3/7/10
2/28/10
2/21/10
2/14/10
5/31/09
5/24/09
5/17/09
5/10/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
3/15/09
0123456789101112131415161718192021
22
3/8/09
3/1/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
6/29/08
6/22/08

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220230240250260270
280
6/9/13
6/2/13
5/26/13
5/19/13
5/5/13
4/28/13
4/21/13
4/14/13
4/7/13
3/31/13
3/24/13
3/17/13
3/10/13
3/3/13
2/24/13
2/17/13
2/10/13
2/3/13
1/27/13
1/20/13
1/13/13
1/6/13
12/30/12
12/23/12
12/16/12
12/9/12
12/2/12
11/25/12
7/3/11
6/26/11
6/19/11
0102030405060708090100110120130140150160170180190200210220230240250260270
280
6/12/11
6/5/11
5/29/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
12/26/10
12/19/10
12/12/10
10/31/10
10/24/10
10/17/10
3/7/10
2/28/10
2/21/10
2/14/10
5/31/09
5/24/09
5/17/09
5/10/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
3/15/09
0102030405060708090100110120130140150160170180190200210220230240250260270
280
3/8/09
3/1/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
6/29/08
6/22/08

AR Sprint
Cycle
Gym
Hiking
Mountain Biking
Orienteering
Paddle
Running
Swim
Trekking
Triathlon
Unspecified
Xterra