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Weekly Training: Ava

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
4/6/24
3/30/24
3/23/24
3/16/24
3/9/24
3/2/24
2/17/24
2/3/24
1/27/24
1/20/24
1/13/24
1/6/24
12/30/23
12/23/23
12/9/23
12/2/23
11/25/23
11/18/23
11/11/23
11/4/23
10/28/23
10/21/23
10/14/23
10/7/23
9/30/23
9/23/23
9/16/23
9/9/23
9/2/23
8/26/23
8/19/23
	0 1 2 3 4 5 6 7 8 9	10
8/12/23
8/5/23
7/29/23
7/22/23
7/15/23
7/8/23
7/1/23
6/24/23
6/17/23
6/10/23
6/3/23
5/27/23
5/20/23
5/13/23
4/15/23
4/8/23
4/1/23
3/25/23
3/18/23
3/11/23
3/4/23
2/25/23
2/18/23
2/11/23
2/4/23
1/28/23
1/21/23
1/14/23
1/7/23
6/19/21
	0 1 2 3 4 5 6 7 8 9	10
6/12/21
6/5/21
5/29/21
5/22/21
5/15/21
4/24/21
4/17/21
4/10/21
4/3/21
3/20/21
3/13/21
3/6/21
2/27/21
12/31/16
1/4/14

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
4/6/24
3/30/24
3/23/24
3/16/24
3/9/24
3/2/24
2/17/24
2/3/24
1/27/24
1/20/24
1/13/24
1/6/24
12/30/23
12/23/23
12/9/23
12/2/23
11/25/23
11/18/23
11/11/23
11/4/23
10/28/23
10/21/23
10/14/23
10/7/23
9/30/23
9/23/23
9/16/23
9/9/23
9/2/23
8/26/23
8/19/23
	0 1 2 3 4 5 6 7 8 9	10
8/12/23
8/5/23
7/29/23
7/22/23
7/15/23
7/8/23
7/1/23
6/24/23
6/17/23
6/10/23
6/3/23
5/27/23
5/20/23
5/13/23
4/15/23
4/8/23
4/1/23
3/25/23
3/18/23
3/11/23
3/4/23
2/25/23
2/18/23
2/11/23
2/4/23
1/28/23
1/21/23
1/14/23
1/7/23
6/19/21
	0 1 2 3 4 5 6 7 8 9	10
6/12/21
6/5/21
5/29/21
5/22/21
5/15/21
4/24/21
4/17/21
4/10/21
4/3/21
3/20/21
3/13/21
3/6/21
2/27/21
12/31/16
1/4/14

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
4/6/24
3/30/24
3/23/24
3/16/24
3/9/24
3/2/24
2/17/24
2/3/24
1/27/24
1/20/24
1/13/24
1/6/24
12/30/23
12/23/23
12/9/23
12/2/23
11/25/23
11/18/23
11/11/23
11/4/23
10/28/23
10/21/23
10/14/23
10/7/23
9/30/23
9/23/23
9/16/23
9/9/23
9/2/23
8/26/23
8/19/23
	0 10 20 30 40 50 60 70 80 90	100
8/12/23
8/5/23
7/29/23
7/22/23
7/15/23
7/8/23
7/1/23
6/24/23
6/17/23
6/10/23
6/3/23
5/27/23
5/20/23
5/13/23
4/15/23
4/8/23
4/1/23
3/25/23
3/18/23
3/11/23
3/4/23
2/25/23
2/18/23
2/11/23
2/4/23
1/28/23
1/21/23
1/14/23
1/7/23
6/19/21
	0 10 20 30 40 50 60 70 80 90	100
6/12/21
6/5/21
5/29/21
5/22/21
5/15/21
4/24/21
4/17/21
4/10/21
4/3/21
3/20/21
3/13/21
3/6/21
2/27/21
12/31/16
1/4/14

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	cycling
	lifting
	running

Apr 25, 2024 | processing time:0.012s | © 2000–2024 Attackpoint LLC
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