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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: JoelGolsäter

Week
Ending
Training hours by intensity
012345678910111213
14
8/13/23
7/9/23
7/2/23
6/25/23
6/18/23
6/11/23
6/4/23
5/28/23
5/21/23
5/14/23
5/7/23
4/30/23
4/23/23
4/16/23
4/9/23
4/2/23
3/26/23
3/19/23
3/12/23
3/5/23
2/26/23
2/19/23
2/12/23
2/5/23
1/29/23
1/22/23
1/15/23
1/8/23
1/1/23
8/7/22
7/31/22
012345678910111213
14
7/24/22
7/17/22
7/10/22
7/3/22
6/26/22
6/19/22
6/12/22
6/5/22
5/29/22
5/22/22
5/15/22
5/8/22
5/1/22
4/24/22
4/17/22
4/10/22
4/3/22
3/27/22
3/20/22
3/13/22
3/6/22
2/27/22
2/20/22
2/13/22
2/6/22
1/30/22
1/23/22
1/16/22
1/9/22
1/2/22
012345678910111213
14
12/26/21
12/19/21
12/12/21
12/5/21
11/28/21
11/21/21
2/14/21
2/7/21
1/31/21
1/24/21
1/17/21
1/10/21
1/3/21
10/25/20
10/18/20
10/11/20
10/4/20
9/27/20
9/20/20
9/13/20
9/6/20
8/30/20

Week
Ending
Training hours by activity
01234567891011121314
15
8/13/23
7/9/23
7/2/23
6/25/23
6/18/23
6/11/23
6/4/23
5/28/23
5/21/23
5/14/23
5/7/23
4/30/23
4/23/23
4/16/23
4/9/23
4/2/23
3/26/23
3/19/23
3/12/23
3/5/23
2/26/23
2/19/23
2/12/23
2/5/23
1/29/23
1/22/23
1/15/23
1/8/23
1/1/23
8/7/22
7/31/22
01234567891011121314
15
7/24/22
7/17/22
7/10/22
7/3/22
6/26/22
6/19/22
6/12/22
6/5/22
5/29/22
5/22/22
5/15/22
5/8/22
5/1/22
4/24/22
4/17/22
4/10/22
4/3/22
3/27/22
3/20/22
3/13/22
3/6/22
2/27/22
2/20/22
2/13/22
2/6/22
1/30/22
1/23/22
1/16/22
1/9/22
1/2/22
01234567891011121314
15
12/26/21
12/19/21
12/12/21
12/5/21
11/28/21
11/21/21
2/14/21
2/7/21
1/31/21
1/24/21
1/17/21
1/10/21
1/3/21
10/25/20
10/18/20
10/11/20
10/4/20
9/27/20
9/20/20
9/13/20
9/6/20
8/30/20

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320
330
8/13/23
7/9/23
7/2/23
6/25/23
6/18/23
6/11/23
6/4/23
5/28/23
5/21/23
5/14/23
5/7/23
4/30/23
4/23/23
4/16/23
4/9/23
4/2/23
3/26/23
3/19/23
3/12/23
3/5/23
2/26/23
2/19/23
2/12/23
2/5/23
1/29/23
1/22/23
1/15/23
1/8/23
1/1/23
8/7/22
7/31/22
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320
330
7/24/22
7/17/22
7/10/22
7/3/22
6/26/22
6/19/22
6/12/22
6/5/22
5/29/22
5/22/22
5/15/22
5/8/22
5/1/22
4/24/22
4/17/22
4/10/22
4/3/22
3/27/22
3/20/22
3/13/22
3/6/22
2/27/22
2/20/22
2/13/22
2/6/22
1/30/22
1/23/22
1/16/22
1/9/22
1/2/22
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320
330
12/26/21
12/19/21
12/12/21
12/5/21
11/28/21
11/21/21
2/14/21
2/7/21
1/31/21
1/24/21
1/17/21
1/10/21
1/3/21
10/25/20
10/18/20
10/11/20
10/4/20
9/27/20
9/20/20
9/13/20
9/6/20
8/30/20

Bandy
Cykel
Gravel
Innepinne
Landsväg
Längdskidor
Löpning
Orientering
Padel
Promenad
Skridskor
Spinning
Styrka
Zwift