Weekly Training: AD
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 5/23/20 |  | ||||||||||
| 5/16/20 | | ||||||||||
| 5/9/20 | | ||||||||||
| 4/25/20 | | ||||||||||
| 4/18/20 | | ||||||||||
| 4/11/20 | | ||||||||||
| 4/4/20 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 5/23/20 | | ||||||||||
| 5/16/20 | | ||||||||||
| 5/9/20 | | ||||||||||
| 4/25/20 | | ||||||||||
| 4/18/20 | | ||||||||||
| 4/11/20 | | ||||||||||
| 4/4/20 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| 5/23/20 | |||||||||||
| 5/16/20 | |||||||||||
| 5/9/20 | |||||||||||
| 4/25/20 | |||||||||||
| 4/18/20 | |||||||||||
| 4/11/20 | | ||||||||||
| 4/4/20 |
| Badminton |
| cycling |
| Hockey |
| Orienteering |
| Running |
| Walking |