Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: konnst

Week
Ending
Training hours by intensity
0123456789101112
13
10/17/20
10/10/20
10/3/20
9/26/20
9/19/20
9/12/20
9/5/20
7/25/20
7/18/20
7/11/20
7/4/20
6/27/20
6/20/20
6/13/20
6/6/20
5/30/20
5/23/20
5/16/20
5/9/20
5/2/20
4/25/20
4/18/20
4/11/20
4/4/20
3/28/20
3/21/20
3/14/20
3/7/20
2/29/20
2/22/20
2/15/20
0123456789101112
13
2/8/20
2/1/20
1/25/20
1/18/20

Week
Ending
Training hours by activity
0123456789101112
13
10/17/20
10/10/20
10/3/20
9/26/20
9/19/20
9/12/20
9/5/20
7/25/20
7/18/20
7/11/20
7/4/20
6/27/20
6/20/20
6/13/20
6/6/20
5/30/20
5/23/20
5/16/20
5/9/20
5/2/20
4/25/20
4/18/20
4/11/20
4/4/20
3/28/20
3/21/20
3/14/20
3/7/20
2/29/20
2/22/20
2/15/20
0123456789101112
13
2/8/20
2/1/20
1/25/20
1/18/20

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220
230
10/17/20
10/10/20
10/3/20
9/26/20
9/19/20
9/12/20
9/5/20
7/25/20
7/18/20
7/11/20
7/4/20
6/27/20
6/20/20
6/13/20
6/6/20
5/30/20
5/23/20
5/16/20
5/9/20
5/2/20
4/25/20
4/18/20
4/11/20
4/4/20
3/28/20
3/21/20
3/14/20
3/7/20
2/29/20
2/22/20
2/15/20
0102030405060708090100110120130140150160170180190200210220
230
2/8/20
2/1/20
1/25/20
1/18/20

Fast running
Running
Alternativ
BBA
Dehnung
Fahrrad
Koordination
Laufen
OL
Platz
Stabi/Kraft/Balance