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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Tylereight

Week
Ending		Training hours by intensity
01234567891011121314
15
10/10/21
10/3/21
9/26/21
9/19/21
9/12/21
9/5/21
8/29/21
8/22/21
8/15/21
8/8/21
8/1/21
7/18/21
7/11/21
7/4/21
6/27/21
6/20/21
6/13/21
6/6/21
5/30/21
5/23/21
4/25/21
4/18/21
3/28/21
3/21/21
5/10/20
4/26/20
4/19/20
4/12/20
3/29/20
3/22/20
3/15/20
01234567891011121314
15
3/8/20
3/1/20
2/23/20
2/16/20
2/9/20
2/2/20
1/26/20
1/19/20

Week
Ending		Training hours by activity
01234567891011121314
15
10/10/21
10/3/21
9/26/21
9/19/21
9/12/21
9/5/21
8/29/21
8/22/21
8/15/21
8/8/21
8/1/21
7/18/21
7/11/21
7/4/21
6/27/21
6/20/21
6/13/21
6/6/21
5/30/21
5/23/21
4/25/21
4/18/21
3/28/21
3/21/21
5/10/20
4/26/20
4/19/20
4/12/20
3/29/20
3/22/20
3/15/20
01234567891011121314
15
3/8/20
3/1/20
2/23/20
2/16/20
2/9/20
2/2/20
1/26/20
1/19/20

Week
Ending		Training kilometers by activity
0102030405060708090100110120130140
150
10/10/21
10/3/21
9/26/21
9/19/21
9/12/21
9/5/21
8/29/21
8/22/21
8/15/21
8/8/21
8/1/21
7/18/21
7/11/21
7/4/21
6/27/21
6/20/21
6/13/21
6/6/21
5/30/21
5/23/21
4/25/21
4/18/21
3/28/21
3/21/21
5/10/20
4/26/20
4/19/20
4/12/20
3/29/20
3/22/20
3/15/20
0102030405060708090100110120130140
150
3/8/20
3/1/20
2/23/20
2/16/20
2/9/20
2/2/20
1/26/20
1/19/20

Cirkel Styrka
Crosstrainer
Cykling
Golf
JoshStyrka
Längdskidor - klassiskt
Längskidor - fristil
Löpning
Löpning - skog
Maxstyrka
Orientering
Orientering - sprint
Sjukdom
Spinning
Terränglöpning
Unspecified
Vattenlöpning
Vila