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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: FlyDonny

Week
Ending		Training hours by intensity
0123456789101112
13
9/26/20
10/26/19
10/19/19
10/12/19
10/5/19
9/28/19
9/21/19
9/14/19
9/7/19
8/31/19
8/24/19
8/17/19
8/10/19
7/20/19
7/13/19
7/6/19
6/29/19
6/22/19
6/15/19

Week
Ending		Training hours by activity
0123456789101112
13
9/26/20
10/26/19
10/19/19
10/12/19
10/5/19
9/28/19
9/21/19
9/14/19
9/7/19
8/31/19
8/24/19
8/17/19
8/10/19
7/20/19
7/13/19
7/6/19
6/29/19
6/22/19
6/15/19

Week
Ending		Training kilometers by activity
0102030405060708090100110120130140150160170180
190
9/26/20
10/26/19
10/19/19
10/12/19
10/5/19
9/28/19
9/21/19
9/14/19
9/7/19
8/31/19
8/24/19
8/17/19
8/10/19
7/20/19
7/13/19
7/6/19
6/29/19
6/22/19
6/15/19

Cycle
Cycling - Indoor Rollers
Off Road Running
Orienteering
Road Running
S&C
Track Running