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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Ellipropelli

Week
Ending
Training hours by intensity
012345678910111213141516171819202122232425262728293031
32
4/5/20
3/29/20
3/22/20
3/15/20
3/8/20
3/1/20
2/23/20
2/16/20
2/9/20
2/2/20
1/26/20
1/19/20
1/12/20
1/5/20
12/29/19
12/22/19
12/15/19
12/8/19
12/1/19
11/24/19
11/17/19
11/10/19
11/3/19
10/27/19
10/20/19
5/19/19
5/12/19

Week
Ending
Training hours by activity
012345678910111213141516171819202122232425262728293031
32
4/5/20
3/29/20
3/22/20
3/15/20
3/8/20
3/1/20
2/23/20
2/16/20
2/9/20
2/2/20
1/26/20
1/19/20
1/12/20
1/5/20
12/29/19
12/22/19
12/15/19
12/8/19
12/1/19
11/24/19
11/17/19
11/10/19
11/3/19
10/27/19
10/20/19
5/19/19
5/12/19

Week
Ending
Training kilometers by activity
0102030405060708090
100
4/5/20
3/29/20
3/22/20
3/15/20
3/8/20
3/1/20
2/23/20
2/16/20
2/9/20
2/2/20
1/26/20
1/19/20
1/12/20
1/5/20
12/29/19
12/22/19
12/15/19
12/8/19
12/1/19
11/24/19
11/17/19
11/10/19
11/3/19
10/27/19
10/20/19
5/19/19
5/12/19

Fast running
Running
Alternativ
Armkraft
Dehnen
Ein/Auslaufen
Fahrrad
Laufen
OL
Schulsport
Ski Alpin
Skilanglauf
Snowboard
Stabi