• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Weekly Training: markkav

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
1/9/22
2/28/21
2/21/21
1/31/21
1/24/21
11/1/20
9/6/20
8/30/20
8/23/20
8/16/20
8/9/20
7/26/20
7/19/20
7/12/20
7/5/20
6/28/20
6/21/20
6/14/20
6/7/20
5/31/20
5/24/20
5/17/20
5/10/20
5/3/20
4/26/20
4/19/20
4/12/20
8/11/19
8/4/19
7/28/19
7/21/19
	0 1 2 3 4 5 6 7 8 9	10
7/14/19
7/7/19
6/30/19
6/23/19
6/16/19
6/2/19
5/26/19
5/19/19
5/12/19
5/5/19
3/31/19

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
1/9/22
2/28/21
2/21/21
1/31/21
1/24/21
11/1/20
9/6/20
8/30/20
8/23/20
8/16/20
8/9/20
7/26/20
7/19/20
7/12/20
7/5/20
6/28/20
6/21/20
6/14/20
6/7/20
5/31/20
5/24/20
5/17/20
5/10/20
5/3/20
4/26/20
4/19/20
4/12/20
8/11/19
8/4/19
7/28/19
7/21/19
	0 1 2 3 4 5 6 7 8 9	10
7/14/19
7/7/19
6/30/19
6/23/19
6/16/19
6/2/19
5/26/19
5/19/19
5/12/19
5/5/19
3/31/19

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
1/9/22
2/28/21
2/21/21
1/31/21
1/24/21
11/1/20
9/6/20
8/30/20
8/23/20
8/16/20
8/9/20
7/26/20
7/19/20
7/12/20
7/5/20
6/28/20
6/21/20
6/14/20
6/7/20
5/31/20
5/24/20
5/17/20
5/10/20
5/3/20
4/26/20
4/19/20
4/12/20
8/11/19
8/4/19
7/28/19
7/21/19
	0 10 20 30 40 50 60 70 80 90	100
7/14/19
7/7/19
6/30/19
6/23/19
6/16/19
6/2/19
5/26/19
5/19/19
5/12/19
5/5/19
3/31/19

	hiihto
	hölkkä
	juoksu
	juoksutekniikka
	kooma
	kuntopiiri
	kuntopyörä
	porrasharjoitus
	suunnistus

Apr 19, 2024 | processing time:0.013s | © 2000–2024 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate