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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Eryk

Week
Ending		Training hours by intensity
0123456789
10
6/16/19
6/9/19
6/2/19
5/19/19
5/12/19
5/5/19
4/28/19
4/21/19
4/14/19
4/7/19
3/31/19
3/24/19
3/17/19
3/3/19
2/17/19
2/10/19
2/3/19

Week
Ending		Training hours by activity
0123456789
10
6/16/19
6/9/19
6/2/19
5/19/19
5/12/19
5/5/19
4/28/19
4/21/19
4/14/19
4/7/19
3/31/19
3/24/19
3/17/19
3/3/19
2/17/19
2/10/19
2/3/19

Week
Ending		Training kilometers by activity
0102030405060708090
100
6/16/19
6/9/19
6/2/19
5/19/19
5/12/19
5/5/19
4/28/19
4/21/19
4/14/19
4/7/19
3/31/19
3/24/19
3/17/19
3/3/19
2/17/19
2/10/19
2/3/19

Orienteering
Running
Sprint orienteering
Strength
Xc ski