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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: jovcheska

Week
Ending		Training hours by intensity
0123456789
10
2/24/19
2/17/19
2/10/19
2/3/19
1/27/19
1/20/19
12/23/18
12/16/18

Week
Ending		Training hours by activity
0123456789
10
2/24/19
2/17/19
2/10/19
2/3/19
1/27/19
1/20/19
12/23/18
12/16/18

Week
Ending		Training kilometers by activity
0102030405060708090
100
2/24/19
2/17/19
2/10/19
2/3/19
1/27/19
1/20/19
12/23/18
12/16/18

Alternative
Hiking
Mountaineering
Orienteering
Running
Speed and drills
Strength
workout