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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: han_solo

Week
Ending		Training hours by intensity
012345678910111213
14
1/11/19
1/4/19
12/28/18
12/21/18
11/30/18
11/23/18
10/19/18
10/12/18
10/5/18
9/28/18
9/21/18
9/14/18
9/7/18
8/31/18
8/24/18
8/3/18
7/27/18
6/29/18
6/22/18
6/15/18

Week
Ending		Training hours by activity
012345678910111213
14
1/11/19
1/4/19
12/28/18
12/21/18
11/30/18
11/23/18
10/19/18
10/12/18
10/5/18
9/28/18
9/21/18
9/14/18
9/7/18
8/31/18
8/24/18
8/3/18
7/27/18
6/29/18
6/22/18
6/15/18

Week
Ending		Training kilometers by activity
0102030405060708090
100
1/11/19
1/4/19
12/28/18
12/21/18
11/30/18
11/23/18
10/19/18
10/12/18
10/5/18
9/28/18
9/21/18
9/14/18
9/7/18
8/31/18
8/24/18
8/3/18
7/27/18
6/29/18
6/22/18
6/15/18

Kayaking
Mountain Biking
Orienteering
Rock climbing
Running
Skiing
Strength and Conditioning