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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: natanmaj

Week
Ending		Training hours by intensity
01234567891011
12
5/25/19
4/27/19
4/20/19
4/13/19
4/6/19
9/29/18
4/7/18
3/31/18
3/24/18
3/17/18
3/10/18
3/3/18
2/24/18
2/17/18
2/10/18
2/3/18
1/27/18
1/20/18
1/13/18
1/6/18

Week
Ending		Training hours by activity
01234567891011
12
5/25/19
4/27/19
4/20/19
4/13/19
4/6/19
9/29/18
4/7/18
3/31/18
3/24/18
3/17/18
3/10/18
3/3/18
2/24/18
2/17/18
2/10/18
2/3/18
1/27/18
1/20/18
1/13/18
1/6/18

Week
Ending		Training miles by activity
051015202530354045
50
5/25/19
4/27/19
4/20/19
4/13/19
4/6/19
9/29/18
4/7/18
3/31/18
3/24/18
3/17/18
3/10/18
3/3/18
2/24/18
2/17/18
2/10/18
2/3/18
1/27/18
1/20/18
1/13/18
1/6/18

escalation
Athletics
Cross-country skiing
Cycle
Escalation
Fitness
Mounteneering
Orienteering
Power 1
Power 2
Running
Stretching
Unspecified